CBD…What’s it all about?

CBD…What’s it all about? By Dori Cranmore R.N. When you hear the words Cannabidiol, cbd, Marijuana or Cannabis how do you react? For some it means breaking the law, getting “stoned”, acting giddy in swirls of funny smelling smoke, or eating a lot. Old news! For...

HIMALAYAN

BENEFITS OF HIMALAYAN SALT Himalayan Salt By Dori Cranmore RN All salt is not created equal!  About 250 million years ago, at the base of the Himalayan mountain range, there were crystallized sea salt beds covered with lava. Because this salt was covered in snow and...

SPROUTING

Benefits of Sprouting By Dori Cranmore RN Sprouts are the ultimate locally grown food. Growing them yourself assures no unwanted chemicals are added. The list is quite impressive of the health and nutrition benefits of sprouts. They have been known to help alkalize...

GHEE

  Ghee By Dori Cranmore RN It looks like butter; it’s made with butter; it smells like butter; so how healthy can ghee really be? One of the healthiest of saturated fats, ghee offers many potential health benefits. Ghee is a Hindi word and this golden substance...

Are You Eating Right for Your Blood Type?

Are You Eating Right for Your Blood Type? ©By Dori Cranmore R.N., Holistic Health Practitioner Are you looking for a way to lose a few pounds and also make your body healthy? Your blood type is your genetic blueprint. It can be the key that unlocks the mysteries of...

Gluten Free – Symptom Free

©By Dori Cranmore RN, Holistic Health Practitioner Lately, it seems, gluten intolerance has become a common topic of discussion.  Searching the local stores for gluten free food is certainly a challenge.  If your life has been disrupted by gluten sensitivity, you...