Glutathione-The ‘Master Antioxidant’

Awareness, Herbs and Supplements

Glutathione: The ‘Master Antioxidant’ By Dori Cranmore R.N.  Naturally produced by our bodies, Glutathione is known as the Master Antioxidant because it can help protect your cells from oxidative damage. It is found mostly in the liver, and used by every cell and...

Garlic

Herbs and Supplements

Garlic By Dori Cranmore RN Garlic has been used in many cultures for both its culinary and medicinal properties. Folklore shows garlic bringing good luck or protects against evil, ward off vampires and at the same time guaranteed to transform any meal into a bold,...

Mullein for the lungs

Uncategorized

Mullein By Dori Cranmore RN     Mullein, or Verbascum thapsus, is native to Europe and Asia but has been well established throughout the United States. Today it grows frequently in disturbed soil, such as abandoned fields, roadsides and railroads. It is...

Hawthorn….A Natural Heart Tonic

Awareness, Herbs

HAWTHORN – a natural heart tonic By Dori Cranmore RN, Holistic Health Practitioner Hawthorn is known as the ‘heart herb’ for its many benefits as a heart tonic. Traditional use of hawthorn berries has been confirmed by German studies to strengthen and normalize the...

The Many Benefits of Peppermint

Herbs and Supplements

The Many Benefits of Peppermint ©By Dori Cranmore R.N. Peppermint has often been termed the world’s oldest medicine.  It is native to Europe and is actually a cross between spearmint and water mint.  Its botanical name is mentha piperita.  Peppermint has been studied...